Integration Physical Therapy Logo
Integration Physical Therapy is Siouxland’s only Postural Restoration Certified Clinic.

Basketball is a tri-planar sport that requires good postural position and stabilization to promote correct mechanics for proper load of joints to maximize strength, power, acceleration/deceleration for running, cutting, jumping and reaching.  Common injuries include knee pain, hip/groin pain, back pain, shoulder pain, muscle cramps, and plantar fascitis.  Our rehabilitation program will focus on retraining muscle balance from front to back and side to side of the body to correct mechanics in all planes of motion required for proper weight shift and transfer of weight during basketball to prevent improper joint loading.  This will alleviate compensations that cause compression, torque and pain.  By addressing the body as a whole, we will get you back to full sport quicker than traditional physical therapy and help you to prevent future injury.

Additional Information

Jean Gill

I truly wish I had known about Jane and PRI years ago – I could have avoided several injuries and more efficiently trained my body.  The first time I ran after completing Jane’s program, I was shocked to feel muscles activate that had basically been dormant due to so many imbalances in my structure.

Postural Restoration / Physical Therapy / Staff / Testimonials / News / Admissions Forms / FAQs / Resources / Contact
Baseball / Basketball / Cycling / Golf / Running / Soccer / Swimming / Volleyball / Breathing / Pelvic Dysfunction

(402) 412-2906
110 E. 39th Street / South Sioux City, NE 68776
FAX (402) 412-2907
info@integrationphysicaltherapy.com
©2019 INTEGRATION PHYSICAL THERAPY