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Integration Physical Therapy is Siouxland’s only Postural Restoration Certified Clinic.

Do you notice your hip bones do not sit evenly on your bike seat?  Do you feel like your are "losing power"?  Do you push off through one leg more than the other?

Common injuries with cycling include neck pain, IT band pain, knee pain, low back pain and foot pain.  Cycling requires you to maintain a postural position for hours during a workout.  If your body in not in the correct alignment/posture with normal daily activities, how will you be in the right position for correct utilization of your muscles on a bike.  Using a Postural Restoration approach, we will teach you to reposition, retrain and restore normal mechanics required for optimal power, speed and performance for cycling.

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Michelle Uhl

Those of you that have pain know exactly what I'm talking about.  It is miserable to wake up wiht pain everyday.  Or not be able to sleep through the night.  I am so thankful for Integration Physical Therapy for getting me PAIN FREE.  I was feeling better in only 2-3 visits.  I still can't believe how fast I felt better as I have gone to a couple other places and had the best results here.

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(402) 412-2906
110 E. 39th Street / South Sioux City, NE 68776
FAX (402) 412-2907
info@integrationphysicaltherapy.com
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